When I first learned about gut health and its importance I started looking for ways to get probiotics into our diets weekly. A good probiotic supplement was my first step (I love this one) then I started trying to include foods that were rich in probiotics, sauerkraut being the first….
Tag: wholesome eating
Food
Read more
Simple Homemade Yogurt in the Instant Pot
This simple homemade yogurt in the instant pot is very easy to make and only requires a few ingredients. In this post, I’ll walk you through the step-by-step process of making homemade yogurt in your Instant Pot, and share the importance of gut health, and the benefits of incorporating probiotic-rich…
Uncategorized
Read more
Affordable Ways to Eat Wholesome Foods on a Budget
Healthy eating has been important to me for as long as I can remember. Having kids just fueled that passion even more. Our diet plays such a big role in how we feel so even with the huge jump in pricing at the grocery stores I’ve figured out how to…
Breakfast
Read more
The Best Homemade Gravy from Scratch (quick and easy!)
A delicious buttery white gravy you can whip up in five minutes with 5 ingredients you already have on hand. This makes the best homemade gravy from scratch that’s quick and easy. Homemade gravy is one of the first recipes I sought out to nail from scratch. I’ve had gravy…