When I became a stay-at-home mom, I knew I wanted to be fully present for my children. I wanted to be there for every milestone, homeschooling, and every bedtime story. But I also wanted to contribute financially to my family. That’s when I discovered Plexus, and it completely transformed my…
Category: Health and Wellness
Health and Wellness
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Tallow Balm Uses and Benefits: Everything You Need to Know
In the realm of natural skincare, beef tallow balm is making waves for its exceptional benefits and compatibility with our skin. This age-old remedy is experiencing a revival, thanks to its powerful healing properties and the way it mirrors the natural composition of our skin. Now, let’s dive into everything…
Food
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How to Make Sauerkraut: A Probiotic Superfood
When I first learned about gut health and its importance I started looking for ways to get probiotics into our diets weekly. A good probiotic supplement was my first step (I love this one) then I started trying to include foods that were rich in probiotics, sauerkraut being the first….
Health and Wellness
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Gut-Brain Axis: Tips for Gut Health and Hormonal Balance
In recent years, science has uncovered fascinating insights about the connection between our gut and our overall health. The gut-brain axis, a complex communication network linking our gastrointestinal tract and brain, plays a crucial role in regulating our mood, skin health, and much more. When I started working on my…