When I first learned about gut health and its importance I started looking for ways to get probiotics into our diets weekly. A good probiotic supplement was my first step (I love this one) then I started trying to include foods that were rich in probiotics, sauerkraut being the first….
Tag: wholesome food
Food
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Simple Homemade Yogurt in the Instant Pot
This simple homemade yogurt in the instant pot is very easy to make and only requires a few ingredients. In this post, I’ll walk you through the step-by-step process of making homemade yogurt in your Instant Pot, and share the importance of gut health, and the benefits of incorporating probiotic-rich…
Uncategorized
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Affordable Ways to Eat Wholesome Foods on a Budget
Healthy eating has been important to me for as long as I can remember. Having kids just fueled that passion even more. Our diet plays such a big role in how we feel so even with the huge jump in pricing at the grocery stores I’ve figured out how to…
Bread
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Must-Have Bread-Making Tools for the Home Baker
Anyone who spends a good amount of time in the kitchen knows the right tools make all the difference when it comes to cooking. This is a list of the must-have bread-making tools for the home baker to ease the process of bread making and keep it simple and enjoyable…
Desserts
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Classic Oatmeal Raisin Cookies
Delicious soft and chewy classic Oatmeal Raisin Cookies that are sure to please a crowd. I’m a chocolate person to the core but every now and then you need a good classic oatmeal raisin cookie. This recipe is adapted from a family recipe on my husband’s side of the family….
Bread
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Easy Soft Sandwich Bread
Delicious easy soft sandwich bread recipe. Fluffy and easy to slice making it great for sandwiches, toast, or anything you want it for! Sometimes you need a good quick and easy soft sandwich bread recipe on hand so you can have fresh bread in the house at all times. Store…
Bread
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How to Take Care of a Sourdough Starter
How to take care of a sourdough starter. Maintenance, discard, and storage. Simple and beginner-friendly guide. You’re just getting started with sourdough but you feel a little overwhelmed. How it works, how to maintain it, how to store it, all the things. Trust me I know, but don’t let that…
Food
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Healthy Snack Ideas for adults and kids
A list of Healthy Snack Ideas for adults and kids made with wholesome ingredients. Simple, gut-friendly, and even sweet options! It seems we went through a generation where we learned a lot of bad habits towards food and what was good for you. Instead of eating good wholesome foods, people…